Physique 57

  • Citywalk Intersection of Al Wasl and Al Safa Roads (adjacent to ENBD in Jumeirah)
  • Sun: 8.45am-8.15pm, Mon: 8.45am-7pm, Tues: 8.45am-8.15pm, Weds & Thurs: 8.45am-7pm, Fri: 9am-11.30am, Sat: 10am-12.30pm
  • 04 344 8757
  • www.physique57.com

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Sparking a barre studio craze since its launch in 2006, US export Physique 57 promises rapid results. The signature full body barre-based workout blends intervals of cardio, stretching, strength training and recovery to sculpt your arms, thighs, seat and abs and build lean muscles. In each 57-minute class, muscles are targeted and overloaded to the point of fatigue, then stretched for relief, in a process called Interval Overload, helping to create a long, lean physique.

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