Acro yoga technically means yoga meets acrobatics. But in theory, 'acro' (as it's referred to in the community) is a lot less daunting and a small group of enthusiasts in Dubai are spreading the craze. Run by yoga/pilates company Phoenix Rising, you don't have to have extensive yoga capabilities, or acrobatics either, just a willingness to hold hands with strangers, hang upside down and get a bit dusty. All walks of life are welcome. Bring a yoga mat.
Jumeirah / Al QuozJBR / Dubai MarinaHolisticWorkoutMedia City / Palm JumeirahMotor City / Arabian Ranches