Crossfit Gold Box

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The Crossfit explosion in the Middle East shows no signs of slowing down, fueled largely by the community that has forged. Expect to work hard (very hard), learn new skills and achieve physical feats that you never thought were possible. Covering so many aspects of fitness including Olympic lifting and gymnastics, expect the usual crossfit equipment (kettle bells, weights, ropes and so on), plus a treatment room.

Jumeirah / Al QuozWorkout